Nutrition Workshop

A 30 minute nutrition workshop was conducted by Roshni Sanghvi, an award winning nutritionist along with trainers from Gold Gym in our Bangalore office.

The workshop was generally about:

  1. Laziness around work timings
  2. Obesity
  3. Easy to cook 15 min office lunch meals
  4. Health wellness
  5. Emotional wellness

followed by 15 mins of Q&A.

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